Simple Harmonic Motion: Spring & Pendulum NCERT Class 11 · Oscillations

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Spring-mass system
Simple pendulum
Reference circle
Kinetic energy KE
Potential energy PE

Watch the energy trade KE ⇄ PE · both oscillators share one phase
Source: NCERT Class 11 Physics, Ch. 14 — Oscillations · Interactive 3D learning model
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KE
PE